Ottawa·NewAs the Canada Post strike hits the one-week mark, there are growing concerns for one group of Canadians who typically rely on the delivery service more than most — seniors.’For some people, this might be their only contact with the outside world’Kimberley Molina · CBC News · Posted: Oct 02, 2025 4:00 AM EDT | Last Updated: 31 minutes agoFor some seniors, the Canada Post worker who delivers their mail might be the only other person they see that day. (Shutterstock)As the Canada Post strike hits the one-week mark, there are growing concerns for one group of Canadians who typically rely on the delivery service more than most — seniors.”Seniors that are isolated … really appreciate any contact they have,” said Jane Stallabrass, a program facilitator in community support services at Abbotsford Seniors Centre in Ottawa’s Glebe neighbourhood.Stallabrass said about 10 to 15 per cent of the centre’s clients still rely on home delivery for everything from bills to letters to important packages, and the postal worker who comes to their door might be the only person they see that day. Canada Post is on strike. Here’s what you need to know Judy Rock, 84, said she’s already feeling the effects of the Canada Post strike.”You feel somewhat isolated, you feel somewhat abandoned,” she said, adding that for some seniors, getting to a community mailbox can be “an impossibility,” especially in winter.Linda Butcher believes Canada Post should be considered an essential service, especially for isolated seniors. (Kimberley Molina/CBC)A lifeline for seniorsSometimes, those postal workers can act as a lifeline for the seniors on their route.”We’ve had phone calls from Canada Post folks that are concerned about somebody,” Stallabrass said, adding that such calls are often followed by a wellness check.”Canada Post is sometimes the only person that comes to your door and they might notice, in the wintertime, if you’re not coming out or if there are suspicious signs that maybe someone needs to check up on you,” said Linda Butcher, 70.”I think for some people, this might be their only contact with the outside world.”Canada Post workers walked off the job last Thursday after the postal service was told to begin transforming its letter delivery standards. (The Canadian Press)The union representing Canada’s postal workers called for a nationwide strike last Thursday, hours after the federal government announced major reforms to Canada Post, instructing the Crown corporation to end home delivery and close some rural mail outlets. Canada Post lost $448 million before tax in the first half of 2025, following a loss before tax of $30 million in the first half of 2024.Public Works and Procurement Minister Joël Lightbound said the corporation is losing approximately $10 million per day, despite the federal government providing a $1-billion injection earlier this year to keep it operational.On Wednesday, Canada Post announced it plans to downsize its operations. More information is expected in the coming weeks.Many seniors adaptingMany seniors have already adapted to the new reality by learning to use computers and mobile phones to communicate and pay bills, Stallabrass said.”I think it was probably the pandemic that pushed a lot of seniors to learn more about technology than they ever did before,” she said.Betty Macdonald, 92, said she now makes many of her payments online.”But I feel sorry for people that don’t have the technology that are unable to do an e-transfer or anything. There’s a lot of people who just don’t have the knowledge,” she said.Beryl McKale says many seniors have adapted to new technology and now communicate and pay bills online. (Kimberley Molina/CBC)Eighty-one-year-old Beryl McKale said she still gets her credit card bill in the mail, but recognizes things are changing.”It’s progress, quite frankly,” she said. “To keep this post office going the way it’s going right now, it’s just not working and it’s not going to work, and we the taxpayers are going to be the people who are going to be paying for all this in the end.”ABOUT THE AUTHORKimberley Molina is a reporter with a focus on health-related stories for CBC Ottawa. She can be reached at kimberley.molina@cbc.ca.Twitter