Islanders advised to take precautions as temperatures soar

Windwhistler
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Islanders advised to take precautions as temperatures soar

PEIIt’s a scorcher out there today, with temperatures reaching up to 27 C and a humidex that could feel as hot as 38 C across the Island.P.E.I. experiencing the hottest day so far this year, with humidex making it feel like 38CThinh Nguyen · CBC News · Posted: Jun 24, 2025 8:14 AM EDT | Last Updated: 1 hour agoWith high temperatures expected Tuesday afternoon and more hot days anticipated throughout the summer, P.E.I.’s Chief Public Health Officer, Dr. Heather Morrison, is urging Islanders to take measures to stay safe. (Steve Bruce/CBC)It’s a scorcher out there today.Temperatures can reach up to 27 C, with a humidex that could feel as hot as 38 C across the Island, according to CBC meteorologist Tina Simpkin.And with more hot days ahead, P.E.I.’s Chief Public Health Officer said it’s crucial to know how to keep yourself and others safe in extreme heat.”Our focus really is how we can prevent heat exhaustion, heat stroke and other heat-related conditions,” Dr. Heather Morrison told CBC’s Island Morning.Morrison says one of the most important things to stay safe during extreme heat is to stay hydrated. She advises drinking plenty of water throughout the day, even if you do not feel thirsty. (FocusStocker/Shutterstock)She added that heat-related illnesses can present a range of symptoms, not just sweating. Other signs to watch for include confusion, thirst, decreased urine output, weakness or nausea.She advises anyone starting to experience these symptoms to immediately seek reprieve in indoor spaces like malls or libraries. If they feel unwell due to heat-related illnesses, it may be necessary to get medical help, Morrison said.Tips for staying safe in extreme heatMorrison offers several tips to stay safe during periods of extreme heat: Drink plenty of water throughout the day, even if you don’t feel thirsty, and avoid alcohol and caffeinated beverages, which can lead to dehydration. Wear lightweight, loose-fitting, light-coloured clothing. A wide-brimmed hat and sunglasses provide added protection. Use sunscreen with SPF 30 or higher, and reapply it every couple of hours, or more often if swimming or sweating. Keep perishable foods refrigerated at temperatures below 4 C to prevent bacterial growth. When transporting perishable groceries, use insulated coolers with ice packs. Check on vulnerable individuals, such as young children, the elderly and those with chronic illnesses, to ensure they stay cool and hydrated. Never leave anyone, especially children and pets, in a parked car, even with the windows down. Islanders can also visit the federal government’s website for additional tips on staying safe during extreme heat and what to do in case of a heat-related emergency.Schools taking stepsThe Public Schools Branch said on social media that schools across the Island will be activating their hot weather action plans to help students cope with the heat.Some of the measures being taken include: Encouraging students to drink water and eat healthy snacks. Using fans to promote air circulation where possible. Keeping lights and computers turned off, where possible. Reducing strenuous activities. Utilizing shaded areas and cool spaces where possible. Monitoring students for signs of heat-related illnesses. Ensuring staff first aid personnel are known and prepared. With files from Island Morning

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